diff --git a/.github/workflows/build.yml b/.github/workflows/build.yml
index 417443f3..dfd6572c 100644
--- a/.github/workflows/build.yml
+++ b/.github/workflows/build.yml
@@ -127,7 +127,7 @@ jobs:
       run: |
         git clone https://boringssl.googlesource.com/boringssl
         cd boringssl
-        git checkout 27ffcc6e19bbafddf1b59ec0bc6df2904de7eb2c
+        git checkout b95124305ab15c7523d3e21437309fa5dd717ee8
         mkdir build
         cd build
         cmake -DCMAKE_POSITION_INDEPENDENT_CODE=ON ..
@@ -148,7 +148,7 @@ jobs:
     - name: Build nghttp3
       if: matrix.http3 == 'http3'
       run: |
-        git clone --depth 1 -b v0.5.0 https://github.com/ngtcp2/nghttp3
+        git clone --depth 1 -b v0.6.0 https://github.com/ngtcp2/nghttp3
         cd nghttp3
         autoreconf -i
         ./configure --prefix=$PWD/build --enable-lib-only
@@ -157,7 +157,7 @@ jobs:
     - name: Build ngtcp2
       if: matrix.http3 == 'http3'
       run: |
-        git clone --depth 1 -b v0.6.0 https://github.com/ngtcp2/ngtcp2
+        git clone --depth 1 -b v0.7.0 https://github.com/ngtcp2/ngtcp2
         cd ngtcp2
         autoreconf -i
         ./configure --prefix=$PWD/build --enable-lib-only PKG_CONFIG_PATH="../openssl/build/lib/pkgconfig" $EXTRA_NGTCP2_OPTS
diff --git a/README.rst b/README.rst
index f4193122..fb40ac55 100644
--- a/README.rst
+++ b/README.rst
@@ -149,9 +149,9 @@ following libraries are required:
 * `OpenSSL with QUIC support
   <https://github.com/quictls/openssl/tree/OpenSSL_1_1_1q+quic>`_; or
   `BoringSSL <https://boringssl.googlesource.com/boringssl/>`_ (commit
-  27ffcc6e19bbafddf1b59ec0bc6df2904de7eb2c)
-* `ngtcp2 <https://github.com/ngtcp2/ngtcp2>`_ >= 0.6.0
-* `nghttp3 <https://github.com/ngtcp2/nghttp3>`_ >= 0.4.0
+  b95124305ab15c7523d3e21437309fa5dd717ee8)
+* `ngtcp2 <https://github.com/ngtcp2/ngtcp2>`_ >= 0.7.0
+* `nghttp3 <https://github.com/ngtcp2/nghttp3>`_ >= 0.6.0
 
 Use ``--enable-http3`` configure option to enable HTTP/3 feature for
 h2load and nghttpx.
@@ -362,7 +362,7 @@ Build nghttp3:
 
 .. code-block:: text
 
-   $ git clone --depth 1 -b v0.5.0 https://github.com/ngtcp2/nghttp3
+   $ git clone --depth 1 -b v0.6.0 https://github.com/ngtcp2/nghttp3
    $ cd nghttp3
    $ autoreconf -i
    $ ./configure --prefix=$PWD/build --enable-lib-only
@@ -374,7 +374,7 @@ Build ngtcp2:
 
 .. code-block:: text
 
-   $ git clone --depth 1 -b v0.6.0 https://github.com/ngtcp2/ngtcp2
+   $ git clone --depth 1 -b v0.7.0 https://github.com/ngtcp2/ngtcp2
    $ cd ngtcp2
    $ autoreconf -i
    $ ./configure --prefix=$PWD/build --enable-lib-only \
diff --git a/configure.ac b/configure.ac
index f6d8ce70..f6cbe1d0 100644
--- a/configure.ac
+++ b/configure.ac
@@ -540,7 +540,7 @@ fi
 # ngtcp2 (for src)
 have_libngtcp2=no
 if test "x${request_libngtcp2}" != "xno"; then
-  PKG_CHECK_MODULES([LIBNGTCP2], [libngtcp2 >= 0.6.0], [have_libngtcp2=yes],
+  PKG_CHECK_MODULES([LIBNGTCP2], [libngtcp2 >= 0.7.0], [have_libngtcp2=yes],
                     [have_libngtcp2=no])
   if test "x${have_libngtcp2}" = "xno"; then
     AC_MSG_NOTICE($LIBNGTCP2_PKG_ERRORS)
@@ -557,7 +557,7 @@ have_libngtcp2_crypto_openssl=no
 if test "x${have_ssl_is_quic}" = "xyes" &&
    test "x${request_libngtcp2}" != "xno"; then
   PKG_CHECK_MODULES([LIBNGTCP2_CRYPTO_OPENSSL],
-                    [libngtcp2_crypto_openssl >= 0.6.0],
+                    [libngtcp2_crypto_openssl >= 0.7.0],
                     [have_libngtcp2_crypto_openssl=yes],
                     [have_libngtcp2_crypto_openssl=no])
   if test "x${have_libngtcp2_crypto_openssl}" = "xno"; then
@@ -599,7 +599,7 @@ fi
 # nghttp3 (for src)
 have_libnghttp3=no
 if test "x${request_libnghttp3}" != "xno"; then
-  PKG_CHECK_MODULES([LIBNGHTTP3], [libnghttp3 >= 0.4.0], [have_libnghttp3=yes],
+  PKG_CHECK_MODULES([LIBNGHTTP3], [libnghttp3 >= 0.6.0], [have_libnghttp3=yes],
                     [have_libnghttp3=no])
   if test "x${have_libnghttp3}" = "xno"; then
     AC_MSG_NOTICE($LIBNGHTTP3_PKG_ERRORS)
diff --git a/docker/Dockerfile b/docker/Dockerfile
index eb4b9008..f1e0e430 100644
--- a/docker/Dockerfile
+++ b/docker/Dockerfile
@@ -15,7 +15,7 @@ RUN git clone --depth 1 -b OpenSSL_1_1_1q+quic https://github.com/quictls/openss
     cd .. && \
     rm -rf openssl
 
-RUN git clone --depth 1 -b v0.5.0 https://github.com/ngtcp2/nghttp3 && \
+RUN git clone --depth 1 -b v0.6.0 https://github.com/ngtcp2/nghttp3 && \
     cd nghttp3 && \
     autoreconf -i && \
     ./configure --enable-lib-only && \
@@ -24,7 +24,7 @@ RUN git clone --depth 1 -b v0.5.0 https://github.com/ngtcp2/nghttp3 && \
     cd .. && \
     rm -rf nghttp3
 
-RUN git clone --depth 1 -b v0.6.0 https://github.com/ngtcp2/ngtcp2 && \
+RUN git clone --depth 1 -b v0.7.0 https://github.com/ngtcp2/ngtcp2 && \
     cd ngtcp2 && \
     autoreconf -i && \
     ./configure --enable-lib-only \